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FAQ
Frequently asked questions
What is physical therapy?
Physical therapy is a health care profession that is focused on restoring movement and function to the body through a variety of techniques, including therapeutic exercise, manual therapy, and other modalities.
What are the benefits of physical therapy?
Physical therapy can help reduce pain, improve mobility, restore strength and balance, increase flexibility, and improve overall quality of life.
How often should I attend physical therapy?
The frequency and duration of physical therapy sessions will vary depending on the individual and their condition. In general, most patients attend therapy 2-3 times per week for 6-12 weeks.
How do I know if I need physical therapy?
If you are experiencing pain, decreased mobility, or limited range of motion, you may benefit from physical therapy. It is best to speak with your doctor or physical therapist to determine if physical therapy is right for you.
What should I expect during a physical therapy session?
During a physical therapy session, your therapist will assess your current condition and develop an individualized treatment plan. This plan may include exercises, manual therapy, and other modalities.
What should I bring to my physical therapy session?
You should bring comfortable clothing and shoes that you can move in, as well as any equipment that was prescribed to you by your therapist.
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